Golfer’s elbow occurs when the tendons on the inner side of the elbow become irritated from repetitive motions, like swinging a golf club, lifting, or gripping tools. This irritation can lead to pain, stiffness, and tenderness in the inner elbow, and sometimes weakness or tingling that travels down the forearm. When the joints in the elbow, wrist, or spine are not properly aligned, added stress can affect the tendons and muscles, increasing discomfort and limiting movement. A chiropractor can help by adjusting the spine and joints in the elbow and wrist, which may reduce pressure on irritated tendons and improve how the muscles and joints work together. This treatment supports the body’s ability to move efficiently while easing pain without surgery. If ongoing inner elbow pain is making daily tasks or sports difficult, it is suggested that you schedule a visit with a chiropractor to help restore function and comfort through natural treatment solutions.
Tennis and Golfer's Elbow
Tennis and golfer's elbow, or medial epicondylitis, is a condition caused by inflammation or irritation of the tendons on the inner side of the elbow. Despite its name, this condition is not limited to golfers and tennis players. It can affect anyone engaging in repetitive wrist or forearm motions, such as throwing, lifting, or typing. Symptoms include pain, tenderness, and stiffness on the inner elbow, sometimes extending into the forearm. Weak grip strength and difficulty with everyday tasks are common complaints.
Chiropractic care can play a role in managing golfer's elbow by addressing muscle tension and improving joint function. Gentle adjustments may reduce strain on the affected area, while soft tissue therapies and stretching techniques can help alleviate discomfort and promote healing. Chiropractors may also provide advice on modifying activities to reduce stress on the tendons, offering a holistic approach to recovery and prevention.
1. Can tennis or golfer’s elbow occur without playing sports?
Yes, these conditions are often caused by repetitive motions like typing, lifting, or using tools. Chiropractors can assess and treat the root causes of these repetitive strain injuries.
2. Should I avoid chiropractic care during the acute phase of tennis or golfer's elbow?
Gentle adjustments and soft tissue techniques can still be beneficial, reducing inflammation and improving mobility without aggravating the injury.
For additional information, please contact our office located in Bellmore, NY .
