A pinched nerve occurs when surrounding tissues such as muscles, bones, or discs apply excessive pressure to a nerve, causing pain, tingling, numbness, or weakness. Common causes include herniated discs, spinal stenosis, or muscle strain from overuse. Certain risk factors increase the likelihood of developing a pinched nerve, including working in jobs that require long hours of driving or heavy lifting, being taller than average, smoking, obesity, and multiple pregnancies which place added stress on the spine. A chiropractor can evaluate the source of nerve compression, provide gentle spinal adjustments, recommend exercises to relieve pressure, and offer guidance on posture and ergonomics. If you are experiencing neck or back pain with numbness or tingling, it is suggested that you contact a chiropractor to begin a natural, personalized treatment plan, and restore comfort and mobility.
Pinched Nerve
A pinched nerve occurs when surrounding tissues, such as bones, muscles, or tendons, apply excessive pressure on a nerve. This condition can cause pain, numbness, tingling, or weakness, often in the neck, back, or limbs. Everyday activities, poor posture, or repetitive motions are common triggers. Left untreated, the condition may worsen, leading to chronic discomfort and reduced mobility.
Chiropractors use a hands-on approach to relieve the pressure that causes a pinched nerve. By performing gentle spinal adjustments, they create space for the nerve to function properly, alleviating discomfort. Chiropractic care may also include stretching exercises to improve flexibility and targeted muscle work to reduce surrounding tension. Patients often receive guidance on posture and activity modifications to prevent recurrence. This tailored approach focuses on restoring normal nerve function and improving overall quality of life.
1. Are pinched nerves only caused by spinal issues?
No, they can also result from tight muscles, inflammation, or repetitive strain. Chiropractors address both spinal and muscular causes.
2. How does a chiropractor determine the location of a pinched nerve?
Chiropractors use physical exams, mobility tests, and sometimes imaging studies like X-rays to pinpoint the source of nerve compression.
For additional information, please contact our office located in Bellmore, NY .
