Every day, our lungs take in more than just air. They are constantly exposed to particles like dust, allergens, and environmental irritants. Dry salt therapy offers a natural approach to refreshing and supporting the respiratory system. By breathing in microscopic salt particles in a calm, controlled setting, the lungs may begin to feel lighter, clearer, and more efficient. These tiny salt crystals are believed to have properties that help thin mucus, ease inflammation, and support the body’s ability to flush out unwanted buildup. As the salt particles move through the airways, they attract impurities much like a sponge, helping to gently cleanse the system from within. The result is easier breathing, more energy, and a potential boost to overall wellness. If you are interested in incorporating dry salt therapy into your self-care routine, it is suggested that you make an appointment with a chiropractor who offers this service.

Halo therapy, also known as salt therapy, is a natural treatment that involves inhaling microscopic salt particles in a controlled environment, often a salt room or salt cave. This practice is gaining popularity for its potential health benefits, particularly for respiratory and skin conditions.

The therapy works by dispersing finely ground salt into the air. When inhaled, these particles may help reduce inflammation, loosen mucus, and clear airways, offering relief for asthma, allergies, sinus issues, and bronchitis. Salt's antibacterial and anti-inflammatory properties also make it beneficial for skin concerns such as eczema and psoriasis.

Many patients find that combining salt therapy with chiropractic care enhances relaxation, supports better breathing, and complements overall health goals. It is a simple, drug-free way to promote well-being naturally.

1. Will salt therapy dehydrate my skin or body?

No. The microscopic salt particles used in halo therapy do not cause dehydration. Instead, they can benefit the skin by reducing irritation and promoting healing in conditions like eczema.

2. Can I do salt therapy while pregnant?

Yes, salt therapy is generally safe for pregnant individuals. It may help alleviate respiratory discomfort and sinus congestion common during pregnancy.